"Don't rely on someone else for your happiness and self worth. Only you can be responsible for that. If you can't love and respect yourself-no one else will be able to make that happen. Accept who you are, completely; the good and the bad, and make changes as you see fit-not because someone else wants you to be different."
"Sometimes, people are unable to persevere because they have limited expectations for themselves or accept the constraints placed on them by others. I've learned firsthand that anyone can surpass these perceived boundaries and amaze themselves, if they're prepared to project, prepare and persevere. - Susan Ershler in FitnessRx for Women Magazine
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