I'm starting a 7 day shred today with my hubby. He got me to do it & I'm kind of excited. His goal was to look a-mazing by his birthday on July 5th. He's been working hard the past few months to get cut & muscular by that date. So I decided to make that my goal & to get in the 150's also... somewhere I've never, ever been.
We bought a diuretic called Xpel & are following a water shredding plan that we got from Muscle & Body Magazine. On his birthday we will take our pictures of our new bodies & show you guys our "Yay! We look freakin' fantabulous" pictures!
I will probably do a video on how I felt during the shed & everything bc it's a crazy plan, the first 2 days we have to drink 2 gallons of water, then the next 1 1/2 gallon, then 1 gallon, then 1/2, then the last, I think, is just sipping water as needed, all while taking the diuretic. Then we gotta work ourselves back onto water. Also, no marinades, salts, carbs, etc in order to shred all the rest of the water weight & bloating.
I'm excited!! I hope my abs truly start to come out cuz they are there but sometimes I'm bloated & can't see them.
This is what bodybuilders do before a competition or models do before a shoot. So I hope it works. Anyways, that is it for now! Have an awesome day guys!